Thursday, January 7, 2010

Results after 1 week???

Did I get results?

Lol, I haven't checked just yet! First, let me tell you about what I did. I did the exercise Thursday and WOW! I did the experienced section, but I think I'll take a step back to the beginners section because THAT was a freaking workout! All in all, it took less then an hour. I've been resting and my booty still feels a little sore. To be honest, I didn't follow it to a T. I actually did less then it stated because, lol, MY ASS WAS ON FIRE! Regardless, I still had the burn the entire week so I knew it didn't matter to much, but this time I will stick to the correct routine. It's all about following it to a T.

I took the protein I bought about once a day mixed with Maca. The Maca, is awesome. I always had this small acne problem, like just those tiny ones you can barely see but you stilll would prefer smooth skin? Like that. Those are long gone! Also, the bleeding I was experiencing from birth control vanished! And I'm horny 24/7. That is a huge plus for me! I can finally get it on with the hubby lol! The protein, I don't know if it did anything. I have workedout before using less intense exercising and it did burn more then what I experienced so I'm sure it did manage to help.

My diet, to be honest did not change. I ate pizza and wings during the game, cake and ice cream at a birthday party, my favorite LOADED baked potatoe twice and burgers. I did, however, work in some tuna, peanut butter, and chicken breast in my diet daily and was eatin a lot of fruit.

Cardio? I planned on doing it but I think I'll start in 3 more weeks. I wouldn't want to sabatouge any of my results.

NOW! THE MOMENT I'VE BEEN WAITING FOR! MY MEASUREMENTS!
BTW, except when measuring my chest, I take my measurements (naked) to be sure nothing can encourage any wrong results. I take my result pictures in underwear because, well, lol, I can't post nude pix! Well, here are my measurements:

Chest: 35.5"
Waist: 30.76"
Butt: 37.8"

I lost about .25 of an inch from my waist. It could be just water weight since it isn't to much. It seems like I almost gained 2 inches on my booty! Now, for the pix and vid:

Back After 1 Week Picture

Side After 1 Week Picture

1 Week After Video:

I can't find my camera right now. I'll look for it throughout the day and when I find it, I'll post the goodness!